A Year to Live
I'm honored to assist this profound workshop! A Year to Live is a course designed by Ashley Nunn based on the book of the same name by Stephen Levine. The foundation of the course is to explore our relationship to life and death, through self inquiry, journaling, meditation, reflection, mindfulness practices, and exercises to build compassion towards ourselves and our life decisions and experiences, so far.
We'll meet monthly and between sessions, we read selected chapters from the book and receive homework assignments to support the process. It is a challenging process but also incredibly rewarding and inspiring. The course explores some Buddhist premises, and other belief structures may come up as well, but the course is not based on any religion and does not require or conflict with specific religious beliefs.
Once you see what the heart really needs,
it doesn’t matter if you’re going to live or die,
the work is always the same. -Noah Levine
What would you do if you found out you only have a year to live? What changes would you make? What relationships would you heal? What adventures have you been putting off? This group will meet monthly over the course of one year and explore what is holding us back from living our lives to the fullest. By confronting the inevitability of our own death, we can wake up to the preciousness of the life we are living right now. We will use Buddhist scholar Stephen Levine’s book A Year to Live as our guide, as well as a manual, homework assignments, various exercises, journaling, inquiry and introspection.
Class time and dates
9/12, 10/24, 11/28, 12/12, 1/16, 2/13, 3/13, 4/10, 5/8, 6/5, 7/10, 8/7
Location information will be provided upon registration confirmation
Please register to reserve you space. Your spot is confirmed upon payment
This class is capped at 10
Once your registration form is received, I'll send payment information. Payment is accepted via Venmo, Cash or Check