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Join Nicole Nichols and Alisha Nissenfeld for the final class in our all-day 3rd Anniversary Celebration. We’ll start with a gratitude meditation and chanting, then Nicole will guide a slow flow journey to open you up from the outside in, and the inside out. From this place, we’ll rest and let Alisha take us on a deeply healing journey through sound and vibration, as she plays the beautiful gong. We will also be joined by Rick Rowan, of the Veterans Yoga Project–he’ll share why yoga is so beneficial for PTSD. This is how to be love.

 In celebration of Republic of Yoga’s 3rd Anniversary, 100% of the proceeds from this class will benefit the Veterans Yoga Project in the Carolinas, a 501(c)(3) non-profit organization, on a mission to support recovery and resilience among veterans, their families and our communities.

 *Unable to attend, but want to support VYP? Wonderful! Please visit our online shop to make a contribution in any denomination–thank you!

Earlier Event: August 24
Vinyasa Fundamental Flow and Gong Bath
Later Event: October 16
SYNC Studio South