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Basics: Standing Poses

  • Republic of Yoga 202 Ledgestone Way Cary, NC, 27519 United States (map)

This week: Standing Poses

EVERY THURSDAY:  Level 1. Perfect for brand new beginners, or those who just love alignment, details, and working simply. You’ll learn the what, how and why of the poses, breathing techniques, meditation and more. Come ‘til you feel like you’re ready for more challenge, or stay as long as you like. 75minutes. REACH OUT IF YOU HAVE ANY QUESTIONS!

Earlier Event: April 30
Develop Your Practice
Later Event: May 11
Basics: Forward Bends