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Gentle Yoga and Gong Bath with Alisha Nissenfeld and Prarna Desai

  • Republic of Yoga 202 Ledgestone Way Cary, NC, 27519 United States (map)

This special class features chanting, meditation, and a gentle yoga practice, culminating in a 20-minute extended savasana with a gong bath played live by Alisha Nissenfeld. Gong baths offer a deeply nourishing and restorative experience. The Gong vibrates at the same frequency as the body, allowing students to experience healing on all levels of being as vibrations pass over and through them--leaving them feeling balanced, peaceful, and light.

During this relaxing and rejuvenating experience, students are supported comfortably with bolsters and blankets. Aaahhh...

Regular class pricing applies. Class size is limited. We encourage you to reserve a spot in advance.

Earlier Event: June 20
SUP or Kayak and Gong Bath
Later Event: September 24
Freedom to Fall