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Finding Stillness with Alisha Nissenfeld and Angela Hsu

  • Hot Asana 8128 Renaissance parkway Durham, NC (map)

Reserve your spot

I’m honored to be joining forces with Angela Hsu, at Hot Asana Durham, for a unique workshop all about healing. She’ll guide you through a gentle warm flow that evolves into a combination of myofascial release, yin, and restorative yoga infused with Reiki. This class will conclude with an extra special savasana, as Alisha Nissenfeld will envelop you with the healing vibrations of a gong bath. "Sound & music are nutrients for the nervous system. The gong resonates all cells of the body as it travels through skin, muscles, bones, and the subtle body,” raising an individuals internal vibratory frequency. The layers of sound produced by the gong help reduce stress, stimulate the glandular system, and serves as a powerful energetic source to break up emotional, physiological and spiritual blockages. The class will be assisted by Julie Newbold, which means you’ll have 2 Reiki practitioners bathing you in healing energy as you practice, leaving you with a sense of resounding peace and stillness. This is one workshop you do not want to miss.
For all levels. Only 40 spots! Save yours today!