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Earth Day Yoga with Live Drumming, Drum Circle, Shared Meal

  • Umstead Park Reedy Creek Enterance 2100 N. Harrison Ave. entrance Cary, NC (map)

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Earth Day Celebration Yoga with Live Drumming, Drum Circle, and Shared Meal

Fresh local grown flowers from Nicolie Flower House will be available for purchase.
All levels are welcome/ drums will be provided/ bring your own plate and utensils
Register now, this event will fill and will be capped at 15

Location: Umstead Park - Reedy Creek Entrance off I40 and Harrison, Cary NC

Date:Friday 4/22/2022

Time: 10:00 AM - 2:00 PM
Arrival 10:00AM, we’ll meet as a group in the parking lot and cary the drums to the site for an onetime start at 10:30 AM

Cost: $40 or pay what you can via Venmo (Alisha Nissenfeld) or Paypal ( pay friends and family)

Drumming and yoga connect body, mind and spirit. Both have the capacity to heal the inner most parts of our beings. Join Alisha Nissenfeld and Cindy Jones for 1/2 day retreat to celebrate Mama Earth. Our movement practice will be a spring inspired flow yoga as we groove to the sweet sounds and rhythmic vibration of Cindy’s percussion.

We’ll continue to express our own unique expression in relation to our surroundings, and each other- and our circle shifts to play with drums and other percussion instruments provided by Cindy. No prior experience is needed, you’re in great hands.

Our celebration culminates with an optional shared meal. (Food will be provided. Bring a veg dish if you’d like to contribute. Please bring your own plate/utensils).

Sitting together for a meal strengthens our commUNITY. It’s a grounding experience and an opportunity to build trust and slowly integrate back into safe and supportive community.

Earlier Event: March 15
Slow Flow Yoga and Gong Bath
Later Event: May 2
30 Day Nourishing Foods Cleanse