My Training and Experience

 

Alisha Nissenfeld, LCSWA, RYT-500 began exploring yoga and mindfulness practices around 20 years ago, and in 2001 became a certified teacher through Sonic Yoga in NYC. During that time, Alisha also completed a Masters Degree in Social Work and has worked with individuals in treatment facilities utilizing Behavioral Therapies coupled with Traditional Yoga techniques to help clients reduce stress and anxiety and optimize healthy functioning in order to reach their goals. Known to be a learning enthusiast, Alisha regularly attends Continued Education Workshops with renowned teachers across the world. In May 2014, She and her family moved to North Carolina and is passionate about spreading love and light through her connection to the earth, community building, and mindful- intentional living. In 2018 Alisha completed a RYT-500: Yoga Trauma snd Therapeutics Training, through Asheville Yoga Center. She currently works in private practice with individuals using Somatic Experiencing to heal from physical or emotional trauma. In addition to trauma sensitive work, she tailors the practice to your needs and is available for private sessions, group sessions, workshops, and retreats. Alisha is committed to create a safe and supportive environment -full of love- designed to reduce stress and anxiety, cultivate peace of mind, and enhance Human connection. For more information about alisha, visit her website www.alishanissenfeldyoga.com

 
 

WHEN PEOPLE WORK WITH ME, I AM GUIDED BY THEIR NEEDS. I WANT TO HEAR THEIR STORY.

I’m all about self-love, self-care, self-realization. I am guided by the beauty and joy in nature. I love to help people learn to feel themselves inside their own bodies, befriend the blind spots, realize what they are feeling, why they are feeling it, and how to use that information to evolve and to participate in life more efficiently. Together we can quiet the outer noise to calm the inner self. We can learn to connect deeply with our experiences so we can fully experience our lives. We can choose to be what we want to be in our lives. We choose who we want to be around. We can show up fully for ourselves, and for each other.

I WANT US ALL TO BE ABLE TO BREATHE, MOVE, AND EXPRESS OURSELVES IN A WAY THAT IS HEALING AND EMPOWERING.

 
 
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And we can do this by...

  • Listening to our own inner wisdom

  • Trusting ourselves and others

  • Working through physical and emotional trauma and anxiety

  • Detoxifying the body and clean living

  • Self-love and self-care

  • Conscious breathing

  • Quieting the mind

  • Relaxation of the nervous system