You are Welcome

We’ll nourish our whole selves and each other through, community gathering, floating in the ocean, sound healing, lots of pranayama, strengthening and soothing yoga shapes, sacred rituals, nourishing home cooked meals and cooking classes, gentle walks on the beach, and Yoga Nidra

This retreat welcomes all self-identified women across race, ethnicity, gendered expression, ability, class, and life span.

The Home

We’ll nest in a beautiful oceanfront estate with incredible views of the Atlantic Ocean and Topsail Beach, a private pool, 8 -person hot tub, elevator to do all the heavy lifting, pool table & chef's kitchen.

You'll find a serene sleeping environment with comfortable bedding in six primary suites, two bunk rooms, and two sofa beds. Four suites are oceanfront with spectacular views and direct outdoor balcony/deck access. Each suite has a private, full bath and closet, and all bedrooms are equipped with a TV and ceiling fans. 

The home's top floor offers a wall of windows and a glass door to an exterior balcony

The Food

My dear friend and founder/chef of Sucre & Sel , Florence Melin, will join us to share her passion for creating the highest quality food . She brings her training from Ferrandi - one of Paris’ top culinary schools - to our kitchen, along with hefty measures of warmth, patience, and humor.

This Retreat is almost full, inquire about remaining room options

Cost:

Ocean View Private Suite King Bed and Bathroom $650

Sound Side Private Suite King Bed and Bathroom $600

Ocean View 2 Person Bunk Room $500

Sound Side 4 Person Bunk Room $450

Sofa Bed Private Room $400

NOTE Those who seek to include someone in their private king suite, your additional person pays $150 less than the cost of your room.

Register today, this retreat will fill. More details will be sent upon completion of registration
PayPal friends and family or Venmo @alisha-nissenfeld

Yoga

Kindly pack a yoga mat, blanket/bolster, yoga strap, as well as any other props that helps support your practice.